A twenty-one day journey to better eczema. We begin January 21.

Be Kind to Eczema — eczema care

Making kind sleepwear choices

Making kind sleepwear choices
For eczema families, the sleepwear we choose is essential to ensure we utilize these beautiful, restful times to their fullest potential. We are allowing the skin to heal. Here are a few suggestions regarding making kind sleepwear choices for those with eczema.

Eczema and the power of positive affirmations

Eczema and the power of positive affirmations
The incorporation of positive affirmations into your family's kind eczema routine can have wonderful benefits.

Summertime fun for eczema families

Summertime fun for eczema families

We typically think winter when we think of eczema, but for so many families (including ours), eczema is year-round. Just like during the winter months, prevention is key; however, how we manage and prevent eczema symptoms can look a little different from one season to the next.

In today/s blog post, I provide a few kind + mindful tips for eczema prevention for both pre and post fun in the sun this summer.


Eczema + second-hand clothing

Eczema + second-hand clothing

During the past few months, spending most of our time at home, we have watched our fair share of documentaries, many of which highlight the environmental impact of the textile industry. Every year, the fashion industry uses 93 billion cubic meters of water, enough to meet the consumption needs of five million people.     I have to admit, I have always loved new clothing pieces — sweaters, jeans, shoes, yoga wear, and yes, even fast fashion. Yet, as I become more aware of the carbon footprint my family and I are leaving behind on this earth, I am learning...


The benefits of gratitude

The benefits of gratitude
Research shows that gratitude can improve general well-being and happiness; it encourages resiliency, strengthens relationships with those you love, and reduces daily stress. Practicing gratitude can also be a helpful tool in managing eczema.