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Be Kind to Eczema — bedtime routine

Summertime fun for eczema families

Summertime fun for eczema families

We typically think winter when we think of eczema, but for so many families (including ours), eczema is year-round. Just like during the winter months, prevention is key; however, how we manage and prevent eczema symptoms can look a little different from one season to the next.

In today/s blog post, I provide a few kind + mindful tips for eczema prevention for both pre and post fun in the sun this summer.


A kind eczema routine

A kind eczema routine

Years ago, I would have never connected the words eczema and kind together. In today’s post I talk about what Vinnie’s eczema routine used to look like and what works for our family today. 


Bedtime + eczema

Bedtime + eczema
The Perfect Bedtime Routine. Sleep is so important for everyone, especially our littles. We believe in a calm consistent bedtime routine. We reached out to our wonderful friend Jamie at Good Night Sleep Site Halton for her ideas on creating a calm routine for everyone.