be kind to eczema.
Big Five Eczema No's
My big five eczema no’s to follow everyday. Being mindful of these triggers can truly make a world of difference when managing eczema.
... take a deep breath
Worry and eczema often go hand-in-hand. If I could go back in time to those long, challenging days in my life, I would have whispered into my ear “… take a deep breath.”
Little things, big changes.
Last week, I purchased a higher-end face wash from a higher-end retailer. I was first given a sample jar to try at home which was provided to me in a tiny little plastic container and then delicately place in a tiny little plastic zip sealed bag. When bringing the full sized bottle home and talking it out of the its packaging, I was left with a poly propylene box, a six page insert, a plastic wrapper and seal. The actual container is also plastic with a metal-look lid which upon further examination, is also PLASTIC! That made me think about...
Falltime Eczema Prevention
Managing eczema during seasonal changes has it's challenges. Something I have learned over the years is that sometimes, taking a few extra mindful steps can really make any process much, much easier, even eczema.