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awaken-a-twenty-one-day-journey-to-better-eczema

day one: take a deep breath

 

A-mazing! You have already made a pivotal step in improving eczema by joining this journey. You should feel proud of yourself and know that I am right with you.

I can tell you that some days may feel easy and breezy and others, well, not so much. I just ask that you commit fully by practicing the small, mindful daily steps I provide each day.

If you have any questions along the way, I am always happy to do my best to answer them or give a little helpful guidance. I believe in you. Today on day one, all I ask is that you start believing in yourself.


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